Stretching Before Beach Cleanups!

Posted by on Mar 5, 2014 in Uncategorized | No Comments

 

Join us Sunday, July 13th at Willows Beach in Oak Bay where special guest instructors from Moksha Yoga Victoria will lead us through a pre-clean up stretch/yoga session!

10:30 am meet at French beach and start your morning off right by going through some poses with Moksha;
11:00 am Beach clean up starts as usual along French Beach’s beautiful strech of coastline;
1:00 am Wrap your morning up feeling limbered up, and ready for your next weekend adventure!
One of Moksha Yoga’s 7 pillars is to Live Green as part of their pratice. Learn more on their website.